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Empowering Communities
WestREAP is committed to offering educational opportunities and support to rural communities on the West Coast/Te Tai o Poutini. Our goal is to empower individuals of all ages through our initiatives and programs, fostering their potential and positively influencing the lives of those we serve. We invite you to join us our mission to create a stronger, more dynamic community where everyone has the chance to learn, grow, and achieve success.
BMumFit Post-partum exercise
Thu, 16 Jun
|Franz Josef / Waiau
Learn some top tips for safe exercise post-partum. A 30 minute seminar followed by a 45 minute workout. All fitness levels welcome. With qualified pre and post-natal fitness instructor, Briana Herlihy. No charge.
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